Do you feel scared and afraid to communicate your needs openly?

If so, join our next meeting “Setting boundaries – open gate to satisfying relationships and self-respect” within the project “Empower Yourself” Setting boundaries | EMPOWER YOURSELF

We will learn how to:

Define a boundary

Successfully set a boundary

Navigate complicated situations

Defend and protect your boundaries with calmness and self-respect

Communicate effectively

Join the workshop and begin setting boundaries without feeling guilty or fearing disappointing others.

We will discuss, and share experiences, and we will also do practical exercises.

Host: Radość Życia Anna Cywińska – accredited coach PCC ICF, personal coach, propagator of a happy and fulfilled life in harmony with yourself.

When? 16 March, 2:00 PM

Where? ŁCW Office, al. Kościuszki 48.

Language? English

Cost? Free of charge.

The number of places is limited – registration is required. Please confirm your attendance via email at info@koperpomaga.org or MSGR